Keeping in shape for wheelchair users
This resource was created by a mother who saw a gap in
information available to her son who had Duchenne Muscular
Dystrophy and had started to use a wheelchair more often. It is
directed at the wheelchair user and explains why it is useful to
maintain a good posture and stretch as well as encouraging sports
and other activities for overall better health. It is available
online here or contact us at
request a printed version.
Weightloss Tips for Wheelchair users
Simple hints and tips on how to lose weight and information on
where people with a disability can go in their area to get active.