Sport and Exercise

In alignment with the MDA's visionof people living with a neuromuscular condition having unrestricted oppourtunitues to achieve their full potential participating in sports both as an individual and within a team can be some of the most rewarding time spent. Having challenges and friends to compete with and against is a great part of life that some people really enjoy. 

Exercise is also something that although it takes time, effort and energy can be very rewarding and the health benefits can impact on maintaining people'smobility, pain levels and general standard of living.

The information in these sections is to help members become more aware of oppourtunities that are available for people who have physical disabilities and provide resources to help members who are wanting to get fitter, relieve tension or just have fun.